It might be advisable to avoid friending them or commenting on their post in the first place. Respond with courtesy. If a toxic individual attempts to cause you difficulty, don't give them any ammo. Respond to a negative or competitive statement with something neutral or good. Avoid getting into debates about politics or religion -- keep these conversations off Facebook if you can.
If you feel like it's necessary to report their posts, then do so. Make sure not to include any sensitive information in your reports though, as that will make them more likely to be taken down.
Finally, remember that you don't have to use Facebook to communicate with your friends and family. You may want to consider creating a separate account solely for social media interactions or just use the app's messaging system.
When an outsider or mutual friend makes a sarcastic or disparaging remark about you, or does anything unpleasant or awful to you in front of these toxic friends, you seldom see these toxic friends come to your aid. Even if they are the only ones who can, they will not campaign on your behalf. They are not worthy of your time or energy.
The fact that they are toxic means that they will try to destroy you from within by making your life miserable ever since they found out you have changed your mind about them.
They may say insulting things about you, spread rumors about you, and even do nasty things (such as vandalism) to ruin your reputation or get back at you for changing your mind about them.
Toxic people only want one thing: to hurt you emotionally so that you will feel weak and dependent on them.
If you find yourself asking why these good friends would want to cause you pain, the answer is simple: because they are toxic.
These people have no good reason for acting this way; they just suffer from a serious lack of self-esteem. If you stop treating them with contempt and start seeing them for what they are - insecure people who need your love and acceptance - then they might be willing to change.
Unfortunately, it usually takes a lot of damage being done before these toxic friends realize they are hurting you.
Here are some constructive retorts you may use to counteract the poisonous individual.
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You never experience that kind of support or compassion in a poisonous connection. You feel diminished when they dismiss your concerns or disregarded completely if they never react to your messages or pleas for assistance. In a nutshell, they aren't there for you when you most need a buddy. They are too busy being happy with themselves to worry about you.
Toxic friends are people who make you feel bad about yourself and take away from the quality of your life. They may say hurtful things about you behind your back or ignore you altogether. Sometimes their behavior is so egregious that they cause you pain physically or emotionally.
If this describes someone you know, you're not alone. According to research conducted by psychologist Kati Hudson, almost everyone has experienced at least one act of toxicity from another person at some point in their lives.
The good news is that toxic friends can be avoided or removed from your life if you know what they are and how to identify them.
I normally respond with polite things, which usually shuts them up, but occasionally I get the funniest reactions.
Here are some red flags to look out for if you suspect you're dealing with a toxic person: You have the impression that you are being coerced into doing something you do not want to do. You're continuously perplexed by the person's actions. You believe you are entitled to an apology, but it never arrives. You feel used and abused. You try to be fair to this person but they always seem to get away with it.
The list goes on and on. Toxic people may also cause you emotional pain and suffering by constantly putting you down, criticizing you, or leaving you feeling isolated. Often times, toxic people gain your trust and then betray you. They make you feel small and inadequate and take pleasure in seeing you suffer.
Do not allow a toxic person to drain you of your energy and happiness. If you suspect you are involved with a toxic person, now is the time to step back and evaluate your relationship from a distance. Ask yourself these questions: Do I need this person in my life? Is this relationship good for me? Will releasing this person bring me peace of mind?
If you can answer "yes" to at least three of these questions, then you should consider whether you want to stay in this relationship. Do not be afraid to walk away if you do not feel safe. Toxic people seek to destroy your sense of self-esteem and security. It is your right as an individual to decide what role you want to play in a relationship.